If you are looking for information on a natural depression cure then this article will be of interest to you. In this article we will take a brief look at what depression actually is, and we will also look at some of the best natural forms of treatment. These include St John’s wort, licorice, Gingko balboa, kava kava, and Siberian ginseng. By the end of this article you should be familiar with the properties of these natural herbs for treating depression.
Depression is a very common condition. In fact it is estimated that around 19 million Americans are affected by this disorder every year. The symptoms can range from mild to severe and in the worst case scenario they can lead a person to commit suicide. There are many forms of medical treatment available to treat this condition, but many people choose not to use them because of their undesirable side effects which include nausea, headaches and sleep problems to name but a few.
Herbs are becoming a popular alternative to traditional medication because they can relieve the symptoms of depression, and they have fewer side-effects than medication. Let’s take a look at some herbs that can treat depression:
St John’s wort: this herb has been used for centuries and it has many properties that make it good for treating depression. These include its ability to improve the quality of sleep and relieve sadness and other negative emotions associated with this condition. If this herb is used properly its user will suffer from very few side-effects.
Licorice: when this is taken as recommended by a herbalist it acts as a natural anti-depressant. However there are side-effects and these include headaches, high blood pressure and feeling lethargic. So it is important that the recommended dosage is not exceeded.
Ginkgo balboa: this herb is known for its ability to improve circulation in the brain, it can help to treat some of the mental symptoms of depression as well improve memory. It is commonly use by the elderly for its memory boosting properties and studies backup the effectiveness of this herb.
Kava kava: one of the symptoms that a depressed person may experience is anxiety. If you suffer from this symptom then this herb is highly recommended because it treats this problem. However you should not use this herb if you are driving or operating heavy machinery because one of the side-effects is drowsiness.
Siberian ginseng: the cause of depression is believed to be due to a chemical imbalance in the brain, these chemicals include dopamine, serotonin and epinephrine. Siberian ginseng balances the neurotransmitters in the brain, this basically resolves the chemical imbalance.
The herbs mentioned above are the most common herbs that are used as a natural depression cure. Now that you have read this article you should have an idea of how each of these herbs can benefit someone who suffers from depression. A word of warning, if you decide to use the herbs mentioned above make sure you buy them from a reputable seller because there are many people who sell fake herbs (particularly on the internet) and these can be dangerous.